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Menu Planning & Recipes

Dorene's BeyondDiets Blog

Entries in what's for dinner? (10)

Wednesday
May042011

Chicken & Grape Salad with Peanut Ginger Dressing

This yummy entree salad can be thrown together in the time it takes to broil the chicken. If you like, round out the meal with some brown basmati rice or whole grain bread. If you are really in a rush, substitute a bottle dressing of your choice.

If this sounds good to you too, here's the recipe: Chicken & Grape Salad with Peanut Ginger Dressing.

Enjoy!
-Dorene

Wednesday
Apr132011

Cauliflower Soup with warm Cheese Toast

The first time I ever tasted cauliflower soup was in graduate school, in my Whole Foods class at Bastyr. In my opinion it was just plain delicious! Years later I decided to make cauliflower soup for my then fiancé’s children (age 11 and 13 at the time). The kids, and my husband-to-be all cleaned their bowls. Later, Sam the youngest child, told his father, "Dad, Dorene can make anything taste good."

So there you have it!

If this sounds worth trying, go to my Cauliflower Soup recipe and download the printable version.

Enjoy!
-Dorene

Friday
Apr082011

Top a Greek Salad with Chicken Breast 

Every time I make this Greek salad my husband says, "This is my favorite salad! Let's have it more often." He said it again last night!

Greek salad couldn't be easier, the key is once you get it all together, to then let it marinate in the refrigerator for about 30-minutes before serving. I like to serve it as an entree salad topped with a freshly broiled (warm) chicken breast, and to round out the meal (brown basmati) rice on the side. If this sounds good to you too, go to my simple Greek salad recipe and download the printable version.

Enjoy!
-Dorene

Wednesday
Apr062011

Menu Planning--Dealing with eating styles, weight loss, and pickiness

You may have already found Why Plan a Weekly Menu on my website. If so, I wonder if you clicked on it, or if your eyes glazed over?

I haven’t met too many people these days that plan ahead with a weekly menu. Still, I am going to try to convince you that it’s worth your time and has all kinds of benefits.

Click to read more ...

Thursday
Feb242011

Your Family will Love this Easy Roasted Chicken!

Roasted chicken dinner is one of my favorite comfort food meals. The key to making this an easy and healthier dish is a nifty vertical poultry roasting rack. I have to admit that I had never seen one of these racks until I met my husband, who had been a single dad who made roasted chicken once a week. I've been sold on it since the first time I saw it in action, and I bet you will be too!

Click to read more ...

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