Fad Diet REVIEW

Ice Cube Diet

On this one I am directing you to an external link, and a quick inquirey by ABC News "Cube Your Appetite: Does 'Ice Cube Diet' Work?"

The Ice Cube Diets is Just another crazy example of things to stay away from. You don't need Hoodia to manage your appetite. A healthy diet will actually already do that for you. See these blogs for some information on appetite regulation:

• Which Protein Foods are Best at Keeping Hunger Away?

• 5 Things you Need to Know about Protein for Healthy Weight Loss

I will be adding a lot more info on appetite regulation this year. If you don't want to miss it subscribe to get my blog in your email.