Roasted chicken dinner is one of my favorite comfort food meals. The key to making this an easy and healthier dish is a nifty vertical poultry roasting rack. I have to admit that I had never seen one of these racks until I met my husband, who had been a single dad who made roasted chicken once a week. I've been sold on it since the first time I saw it in action, and I bet you will be too!
Ingredients
Directions:
I tried to find a video of cutting up a cooked bird, no luck. So here's an excellent video cutting up a raw bird. Personally, I find it much easier to cut up a cooked bird, as it's so tender that you can almost tear off the legs and wings. Then remove the back the way shown in this video. I've never done the breast bone the way this shows, but will be trying it and reporting back to you!
I usually serve roasted chicken with:
Here's a nice printable PDF, that includes all the calorie information.
Enjoy!
-Dorene