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Jane Brody (veteran food columnist for the New York Times) recently reported, “According to researchers is easy to gain weight unwittingly from a very small imbalance in the number of calories consumed over calories used.” Brody continues, “Just 10 extra calories a day is all it takes to raise the body weight of the average person by 20-pounds in 30 years, the authors wrote.”
What do you think Ms. Brody meant in the preceding statement?
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