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Part Two: Keys 3 - 6
Yesterday we talked about planning ahead, and creating a cook-friendly kitchen, all in the effort to make getting a healthy and nutritious meal on the table easier than you believed is possible. Today we cover four more keys to that end.
3. Keep staples stocked. There are certain items that store well and that can be used in a number of dishes or that can make meals themselves (pasta, spaghetti sauce, rice, etc.). Having these items on hand can help ease nightly preparation, as well as serve as quick-fixes when in a pinch. Here’s a minimal basic list of staples to start with, which you can add items to as you determine what best suits your needs.
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